Black bean flour and scallion hair cake
Introduction:
"Spring is a season for tasting fresh ingredients. The newly grown chives are full-bodied and tender in taste. They are good seasoning ingredients. It happened that my mother gave me the organic black bean noodles they planted. They came to make the chives flavored dough cakes. In the growing season, they made the food of the dough. They hope to have a better life after work. Mom's brand organic black beans are sold in Dier * * "Dier Gourmet Shop". It is absolutely guaranteed that they are newly planted in that year. The germination rate is very high, and it is also very suitable to make soybean milk. The key is to grow naturally without using chemical fertilizers and pesticides. Modern people work under great pressure and are prone to physical weakness. To enhance vitality and energy, tonifying the kidney is very important. Black bean is an effective kidney tonic. According to the theory of traditional Chinese medicine, beans are the valley of the kidney, black belongs to water, water goes through the kidney, so it is beneficial for people with kidney deficiency to eat black beans. For young women, black beans also have the effect of beauty. Black beans are rich in vitamins, among which e and B vitamins are the highest, and the content of vitamin E is 5-7 times higher than that of meat. As we all know, vitamin E is a very important substance to keep young and healthy. Although the ancients of our country did not know that black beans contained more vitamin E, they learned from practice that it was a kind of beauty food. For example, the ancient Pharmacopoeia has recorded that black beans can stop the appearance, brighten the eyes, blacken the hair, and make the skin white and tender. Black bean skin is black and contains anthocyanins. Anthocyanins are a good source of antioxidants, which can remove free radicals in the body. Especially in the acidic environment of the stomach, they have good antioxidant effect, beauty and increase gastrointestinal peristalsis. Black beans are rich in vitamin E and VE, which are also antioxidants. They can remove free radicals in the body, reduce skin wrinkles and keep young and healthy. The content of crude fiber in black beans is as high as 4%. Regular consumption of black beans can provide crude fiber in food, promote digestion and prevent constipation. Chives used to be rare in the north, but now with the development of transportation, goods and materials from all over the world are exchanged. Chives and scallions in the north have their own characteristics. Chives are like Nana in the south of the Yangtze River. Chives are graceful and graceful. Chives are like girls in the north. They are generous but gentle. They have their own merits. "
Production steps:
Step 1: mix the flour and black soybean flour evenly, melt the fresh yeast water with clean water, add it into the flour in several times, mix well, and then knead it into a dough until it is 2 times of the original volume.
Step 2: cut the chives into small pieces.
Step 3: knead the fermented dough until the air is completely exhausted, divide it into 2 parts, and roll one part into rectangular pieces.
Step 4: pour in 1 tbsp vegetable oil.
Step 5: spread evenly and sprinkle 1 / 2 tsp salt.
Step 6: sprinkle in 1 / 2 of the shallot.
Step 7: roll up from the long side.
Step 8: roll up from one end after rubbing, and put the end under the roll.
Step 9: roll out a cake about 1cm in the back room.
Step 10: brush a layer of water on the surface of the cake.
Step 11: Sprinkle 2 tbsp white sesame seeds and wipe well.
Step 12: put the prepared cake into the electric pan for preheating.
Step 13: blanch until the bottom is yellowish, turn over and brush with a layer of vegetable oil.
Step 14: turn the other side over after coloring, brush a layer of vegetable oil on this side, and take it out after another minute. Another cake is made in the same way
Materials required:
Flour: 550G
Black bean noodles: 150g
Fresh yeast: 10g
Water: 350 g
Chives: 30g
Salt: 1 teaspoon
Vegetable oil: 2 tbsp
White Sesame: 4 tbsp
Note: 1. The dough of the baked dough should be soft, so that the finished product will be soft. 2. When rolling the dough, you should stretch and roll it at the same time, so that it is more compact. 3. When rolling the cake, the force should be gentle, so that the layers are clear.
Production difficulty: Advanced
Technology: decocting
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Hei Dou Mian Xiang Cong Fa Mian Da Bing
Black bean flour and scallion hair cake
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