Eggplant

Eggplant

Introduction:

Production steps:

Step 1: wash the dried spiced mushrooms, Lentinus edodes and Pleurotus eryngii separately, cut into small cubes and two walnuts, break off four pieces, grab a handful of cashew nuts and put them on the plate for later use

Step 2: wash and peel eggplant, cut small cubes and soak them in salt water (to prevent oxidation and blackening of Eggplant in the air)

Step 3: cut chicken breast into cubes, add cooking wine, egg white and starch, and marinate for a few minutes

Step 4: cut green pepper and red pepper into small pieces, slice ginger and garlic, and cut green onion into small pieces

Step 5: pour a proper amount of base oil into the frying spoon (just a little more than the usual amount of cooking), heat the oil at 70% to 80% and stir fry the diced eggplant. When all the diced eggplant are stir fried well, put in a little base oil again, heat the oil, put in the diced chicken breast, stir fry to change color and put in reserve

Step 6: pour a little base oil into the frying spoon again (this time is less than usual), stir fry the onion, ginger and garlic first to get the fragrance (I coax the children today, it's a little fried paste, parents just need to stir fry the fragrance), stir fry the onion, ginger and garlic, add cashew nuts and walnut kernel to stir fry the fragrance, pour in the pre fried diced eggplant to continue to stir fry, and wait for the diced eggplant to spit out the excess oil

Step 7: gradually add diced mushrooms and apricot abalone mushrooms, stir fry until fragrant, then add dried diced mushrooms with five flavors, Diced Pork with chicken breast, stir fry until fragrant and discolored, add a little soy sauce to enhance color and flavor, then add diced green and red pepper, stir fry, add a little salt (oyster sauce is better, but I add a little salt when my oyster sauce is finished), and add a little sugar

Step 8: before frying out of the pot, sprinkle a small handful of raisins (pro, if you use dried fruit, it will taste better) and stir fry a little. Then you can get out of the pot, put it on the plate and eat it

Step 9: look at this product. It's OK. It's my first time to make it. I'll give my baby a bowl of pumpkin rice or tartary buckwheat rice. Wow, it's nutritious and delicious. It's irresistible!! Dear friends, let's have a try

Materials required:

Eggplant: 1

Mushroom: 3

Spiced smoked: 2 tablets

Walnut kernel: 2

Red pepper: half

Raisins: a handful

Chicken breast: 3 slices

Pleurotus eryngii: half a piece

Cashew nuts: a handful

Green pepper: half

Scallion: right amount

Garlic: right amount

Ginger: right amount

Note: this dish is rich in nutrition and delicious. It's a wonderful gourmet in eggplant. My baby is more than one year old and loves to eat it. Besides, eggplant supplements iron. I believe we all know that if you don't know what to eat today, you might as well try it to see if you can praise it like granny Liu in a dream of Red Mansions

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh