Wonton in pigeon soup

Wonton in pigeon soup

Introduction:

"Pigeons have high nutritional value. They are not only valuable delicacies, but also high-grade tonic products. Pigeon meat is a high protein, low-fat food, protein content is 24.47%, more than rabbit, cattle, pig, sheep, chicken, duck, goose and dog meat, protein contains many human essential amino acids, and the digestion and absorption rate is 95%, pigeon meat fat content is only 0.73%, lower than other meat, is an ideal food for human. Pigeon eggs, known as "animal ginseng", are rich in protein. There is a saying among Chinese people that one pigeon is better than nine chickens. Pigeon meat is not only rich in nutrition, but also has certain health care effect, which can prevent and treat a variety of diseases. It is recorded in compendium of Materia Medica that "pigeon feathers are colorful, only white is used as medicine". Since ancient times, traditional Chinese medicine believes that pigeon meat has the effect of tonifying liver and kidney, supplementing qi and blood, clearing heat and detoxification, generating fluid and relieving thirst. Modern medicine holds that pigeon meat can strengthen the body and kidney, invigorate the vitality, strengthen the brain and spirit, improve memory, reduce blood pressure, adjust blood sugar, nourish the face and beauty, make skin white and delicate, and prolong life. Pigeon liver contains the best bilirubin, which can help the human body make good use of cholesterol and prevent arteriosclerosis. Pigeons are called "sweet blood animals" in the folk, and it is helpful for people with anemia to recover their health after eating them. The bone of pigeon is rich in chondroitin, which can match the chondroitin in pilose antler. It can be eaten frequently. It can improve the vitality of skin cells, enhance the elasticity of skin, improve blood circulation, and have a ruddy complexion. Pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, white hair and premature senility. Pigeons contain more branched chain amino acids and arginine, which can promote protein synthesis and accelerate wound healing. Traditional Chinese medicine believes that pigeon meat is easy to digest and has the functions of Nourishing Qi, dispelling wind and detoxifying. It has a good tonic effect on post disease weakness, blood deficiency amenorrhea, dizziness and mental fatigue, and memory decline. "

Production steps:

Step 1: put in the pigeon soup stewed in the voltage cooker in advance, tear the pigeon meat into shreds and bring to a boil

Step 2: take out the wonton frozen in the refrigerator. Office workers are very busy in the morning, so they can make some dumplings and put them in the refrigerator when they have time

Step 3: wolfberry a few, wash with cold water, a little dip

Step 4: add wonton into the boiling pigeon soup, cook for a few minutes, and add a little salt

Step 5: put it into a bowl and sprinkle with wolfberry. It's simple and delicious

Materials required:

Pigeon: one

Wonton: Several

Wolfberry: moderate

Ginger: two slices

Salt: a little

Note: pigeon soup stewed in advance, so as not to be in a hurry in the morning. Because the wonton itself has a little salt, it should be put a little less salt, and children should not eat too much salt.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh