Stewed pigeon with Eshen mushroom

Stewed pigeon with Eshen mushroom

Introduction:

"In autumn and winter, the climate is dry and cold, and the temperature is changeable. So that the human body immunity and defense function decline, easy to induce some common diseases. Therefore, reasonable adjustment of diet is particularly important. How to eat nutrition, and can improve their own immunity? Pigeon meat is not only a valuable dish, but also a high-grade tonic. It nourishes, strengthens muscles and bones, and improves human function. Pigeon is rich in protein and amino acid, which is easy to digest and absorb. Eat pigeon can make cells get sufficient nutrition, make the whole body organs energetic, metabolism unobstructed. Eat stewed pigeon soup, you can moisten the lung, witness, tonify fatigue, strengthen bones and muscles, so that physical strength, vision, mental recovery. It is a tonic food for the staff to recover their physical strength and strengthen their physique. E-shen is a kind of Chinese herbal medicine for Invigorating Qi, invigorating spleen, promoting blood circulation to relieve pain, strengthening waist and kidney. It is a good medicine for treating spleen deficiency, food distension, lung deficiency, cough and asthma, water lung and other diseases. Put some Xiangru stewed pigeon, can promote blood circulation, prevent aging, Yiqi Jianpi, prolong youth

Production steps:

Step 1: prepare all the food. < br > soak the mushrooms.
The pigeon should be cleaned,

Step 2: blanch the pigeon and take it out.

Step 3: put some water into the casserole, put down the pigeon, add ginger, scallion, e - Shen

Step 4: add wine and bring to a boil

Step 5: simmer for 80 minutes

Step 6: add the mushrooms and cook for 10 minutes

Step 7: add some salt

Step 8: add some wolfberry, boil, sprinkle some scallion

Materials required:

Pigeon: 1

Mushroom: 60g

Echen: 5g

Salt: right amount

Cooking wine: moderate

Ginger: right amount

Scallion: right amount

Wolfberry: moderate

Note: do not use it when the evil is solid but the healthy qi is not empty

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: light