Chinese wolfberry and tremella soup with rock sugar

Chinese wolfberry and tremella soup with rock sugar

Introduction:

"Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and eyesight, tonifying blood and calming nerves, generating body fluid and relieving thirst, moistening lung and relieving cough. People with weak constitution and poor resistance. Long term adherence to eat a little wolfberry every day, has a certain effect. Tremella has the functions of Nourishing Yin, moistening lung, nourishing stomach, generating body fluid, benefiting qi, tonifying brain and strengthening heart. It is suitable for women and children, patients with body deficiency after disease, and has good rejuvenation and beauty effect for women. Lycium barbarum and tremella soup, with strong nourishing and fitness function, is a traditional moisturizing beauty. It has the effects of anti vertigo, headache, eye disease and skin moistening

Production steps:

Step 1: prepare tremella, rock sugar and wolfberry.

Step 2: soak the tremella in advance; wash and tear the small flower.

Step 3: wash wolfberry and soak in cold water for a while.

Step 4: put Tremella into sand pot, add cold water; bring to a boil over high heat, simmer over low heat for 30 minutes.

Step 5: pour in the wolfberry and simmer for 10 minutes.

Step 6: add rock sugar and simmer for 5 minutes until saccharified.

Step 7: put the stewed tremella soup into a bowl and eat it warm.

Materials required:

Tremella: 15g

Wolfberry: 20g

Rock sugar: 40g

Note: 1, wolfberry warm body effect is quite strong, is a cold and fever, body inflammation, diarrhea people had better not eat. 2. Suffering from high blood pressure, temperament is too impatient people, or usually a large amount of meat intake, resulting in a red face, the best not to eat wolfberry. 3. If you are healthy and need no nourishment, medlar should not be eaten often. Wolfberry eat too much, causing red eyes, discomfort, blurred vision.

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: sweet