Nourishing soup with fresh eyebrows

Nourishing soup with fresh eyebrows

Introduction:

"In Shenzhen, where the seasons are not distinct, although the sun is still shining every day, sooner or later, there is a bit of coolness, and autumn is gradually rising. Autumn is a dry season. We need to drink more soup, and have more time to Kwai soup. Soup has always been rich in nutrition, but also easy to digest and absorb, drink more soup to adjust the taste, add body fluid, enhance the physique are very beneficial, especially in this autumn dry season. Do you drink soup before or after meal? My family is used to drinking before meals, generally do not Sheng table, everyone a bowl of drink also want to drink their own. It is said that drinking a small amount of soup before meals is like warm-up exercise before exercise. It can activate the digestive organs first, promote the secretion of gastric acid, and prepare for dinner. It seems that drinking soup can prevent influenza and lose weight. In short, drinking soup in autumn has many benefits. Today's "mixed soup" is the feeling found in a restaurant's "seafood chowder soup". I like to read recipe books now. When I see my favorite dishes and collocations, I write them down. Generally, I don't follow the recipe step by step. I always change my preferences appropriately. Go out to eat, eat delicious dishes, will also take a careful look, what seasonings are used with dishes, and then slowly taste, try to find out what seasonings. When I first drank his signature soup in that restaurant, I fell in love with it. It's very refreshing. I just like the refreshing soup, which tastes fresh and sweet. If you look carefully, there are Redwood fish, squid, shrimp, tofu and mushrooms in it. One sample is 68. After I found out the ingredients, I made it myself, and the taste was better than that of the restaurant. Besides a Sequoia fish, shrimp and squid, the quality of the mushroom was good, so it was impossible to drink it. Moreover, the price was less than half of 68, which was super cost-effective. The freshness and cleanness of the food made by myself can be guaranteed. I only put a little salt to taste it. I think it's all healthy. Since then, I will never spend that 68 yuan again. If I want to drink it, I'll make it myself. I've been busy recently. I seldom cook by myself, let alone make soup. Last Sunday, I finally got free to cook some food by myself. It's so fresh to cook this [assorted soup] right away. I drank three bowls and the leaders drank four bowls. All the things in it were snatched to eat, and even the Redwood fish were fished out to eat. Look, this soup is very popular in my family! Try it. I won't let you down! "

Production steps:

Step 1: wash the mushroom and soak the hair, soak the bean curd in light salt water for 15 minutes, and wash the Sequoia for use;

Step 2: wash the squid and cut into rings, wash the shrimp and cut off the whiskers, slice the mushroom, dice the old tofu and ginger;

Step 3: put some cold water in the pot, add Redwood and ginger, bring to a boil over medium high heat, turn to low heat and cook for 15 minutes;

Step 4: after 15 minutes, add mushroom slices and continue to cook for 15 minutes;

Step 5: when the time is up, put the remaining shrimp, fresh squid and tofu into the pot, turn to medium high heat and boil until cooked;

Step 6: add appropriate salt and less than oil, turn off the fire and take out.

Materials required:

Sequoia: 1

Shrimp: a little

Fresh squid: 1

Mushroom: one

Old tofu: half a piece

Jiang: a little

Salt: right amount

Edible oil: a little

Note: 1. The old tofu is soaked in light salt water for 15 minutes to remove the beany smell; 2. Some spring vegetables and mustard vegetables can also be used; 3. The Sequoia fish is used to make soup, and it's OK to replace it with your favorite fish.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: salty and fresh