Old duck soup with yam

Old duck soup with yam

Introduction:

Production steps:

Step 1: after cleaning the duck, chop it into large pieces, put it into the pot in cold water, boil it for 3 minutes to remove the blood foam.

Step 2: prepare 5 pieces of ginger, a few pieces of Ophiopogon japonicus, 4 pieces of hay, 3 pieces of Astragalus membranaceus, 10 pieces of Lycium barbarum and 2 pieces of Shashen.

Step 3: wash the yam, peel and cut it into sections.

Step 4: fill the casserole with water, add the boiled duck and other ingredients. Bring the water to a boil and add 20 grams of rice wine.

Step 5: cover the casserole, simmer for 30 minutes, then add yam.

Step 6: add 2 spoonfuls of salt, cover and simmer for 1 hour.

Materials required:

Duck: one

Ginger: 5 yuan

Ophiopogon japonicus: 5 capsules

Hay: 4 pieces

Astragalus: 3 tablets

Wolfberry: 10 capsules

Shashen: 2 segments

Salt: 2 teaspoons

Rice wine: 20g

Note: I'm a post-85 super food girl who loves beauty very much. I like food and food photography. Thank you for your attention. I'll share with you my beautiful secret of eating while being thin! I love to eat, weight only maintained between 80-90 Jin, height 160 I was also a 120 Jin fat girl oh! So as long as you eat in the right way and at the right time, you will enjoy the delicious food and enjoy the slim!

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: salty and fresh