Vegetable grain cake
Introduction:
"Coarse grain" is becoming a new favorite on people's dining table, but it doesn't taste as smooth as "fine grain", its sensory properties are poor, and its digestion and absorption rate is relatively low. Nutrition experts suggest that our daily intake of coarse grains should account for a certain proportion of the staple food. For the sake of the health of my family, I change the way of refining coarse grains every day and integrate them into our diet. Now it is more and more inseparable from it! "
Production steps:
Step 1: take the amount of three kinds of flour and mix them together.
Step 2: put the eggs into the bowl and take 3G yeast.
Step 3: wash celery leaves and chop them into small pieces.
Step 4: pour eggs, yeast, sugar, celery leaves into three kinds of flour, add a little cold water, and make a slightly soft dough, and place for a while.
Step 5: place the dough on the chopping board, knead it slightly, and roll it into a rectangular sheet.
Step 6: sprinkle salt and Zanthoxylum flour evenly, apply sunflower seed oil and roll long strips.
Step 7: divide evenly into small dosage forms (I made 6). Press flat into a cake.
Step 8: brush the egg liquid on the surface, sprinkle with white sesame seeds, pour a little oil into the pan, heat 50% and put into the cake blank, fry over low heat until the cake is set, and the two sides are yellowish.
Step 9: while it's hot, you can just taste its crispy and spicy flavor!
Step 10: break one to see the inside ~ well, it's done!
Materials required:
Millet noodles: 60g
Corn flour: 60g
Flour: 120g
Egg: 1
Celery leaves: a little
Yeast: 3G
White Sesame: right amount
Sugar: 20g
Chinese prickly ash noodles: right amount
Cold water: moderate
Note: warm tips: this vegetable cereal cake can omit the baking process, small fire frying can also be mature. Because the cake I made was a little thick, in order to make sure that the coarse cereals were well cooked, I baked them in the oven.
Production difficulty: ordinary
Technology: decocting
Production time: one hour
Taste: sweet
Vegetable grain cake
Brown sugar walnut toast - Hong Tang He Tao Tu Si Chang Wen Zhong Zhong Fa
Cut steamed bread with whole wheat knife - Quan Mai Dao Qie Man Tou
Pig's feet with rose bean curd - Mei Gui Fu Ru Zhu Ti
Stir fried seafood noodles with spicy sauce - La Chao Hai Xian Wu Dong Mian
Stir fried pork with pickled mustard - Jiang Wu Hua Zha Cai Xiao Chao Rou
Steamed shrimp with minced garlic - Nian Nian Bu Wang De Wei Dao Qing Zheng Suan Rong Kai Bian Xia