Shrimp monosodium glutamate

Shrimp monosodium glutamate

Introduction:

"Most people have a habit of putting some monosodium glutamate or chicken essence to improve their taste when they fry vegetables, make soup, make dumplings or steam steamed buns. However, some people don't like that taste or worry about the impact on their health if they eat it for a long time. Today, I would like to introduce a healthy family seasoning, shrimp monosodium glutamate. Shrimp skin is rich in protein and minerals, especially calcium, and it is cheap. In cooking, soup when put a little, that can be fresh, but also supplement protein and calcium. [efficacy analysis] shrimp skin is sweet, salty and warm in nature. It has the functions of tonifying kidney, strengthening yang, regulating qi and appetizing. Shrimp skin is rich in protein and minerals, especially calcium, which is called "calcium pool". It is a better way to supplement calcium for calcium deficient people. Elderly people often eat shrimp, can prevent their own osteoporosis caused by calcium deficiency; middle-aged and elderly people's meals put some shrimp, to improve appetite and enhance physical fitness are very good

Production steps:

Step 1: take out a small bowl of shrimp skin about 50g.

Step 2: subtract the impurities in the shrimp skin, put it into the filter screen and wash it with water for several times, and shake it while pouring water, so as to remove excessive salt and possible fine sand. Then use blisters and change the water for 3-5 times, which can reduce the dimethylnitrosamine and other volatile nitroso compounds in shrimp skin. Excessive intake of these substances can cause cancer.

Step 3: put the prawns on the electric pan, don't pour the oil, or use a pan instead.

Step 4: flatten the shrimp skin with a shovel to evaporate the water as soon as possible.

Step 5: stir fry slowly over low heat until dried. Turn off the heat, continue to stir, so that the heat dissipated as soon as possible, keep dry.

Step 6: cool the fried shrimps.

Step 7: roll the shrimps with a rolling pin. If you like to eat them, you can roll them. It can also be broken in a blender.

Step 8: if there is less monosodium glutamate in shrimp skin, put it on the plate and eat it in two or three days. If there is too much, it needs to be sealed and kept dry in the refrigerator. As the homemade food does not add preservatives, it is best to eat it within 1 month.

Materials required:

Dried shrimps: 50g

Note: warm tips: 1. The shrimp must be washed with water and then soaked. Change the water for 3-5 times. The shrimp skin should not be soaked in water for more than 20 minutes. Shrimp skin is small and thin. If it is soaked for too long, many water-soluble nutrients will be released and lost. 2. When frying, be sure to use a small fire. When the fire is big, it is easy to fry paste, which will affect the taste. 3. In addition to shrimps, you can also add mushrooms, fish, rock sugar, and use a blender to make powder. The product is not only delicious, but also nutritious. 4. Don't make too much at one time, because the things you make don't put preservatives, keep them sealed and put them in the refrigerator for at most one month.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh