Fried small yellow croaker with pepper and salt

Fried small yellow croaker with pepper and salt

Introduction:

"Yellow croaker is rich in protein, trace elements and vitamins, which has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can eliminate the free radicals produced by human metabolism, delay aging, and prevent various cancers. (source network) "

Production steps:

Step 1: raw material drawing.

Step 2: chop the onion and set aside.

Step 3: wash the yellow croaker and wrap it in the egg mixture.

Step 4: put in the bread flour and wrap well. Step 3 and 4 are repeated twice. Let the egg liquid and bread powder fully wrap the yellow croaker.

Step 5: pour the oil into the pan and heat the oil at 70%.

Step 6: put the wrapped yellow croaker in. Deep fried over medium heat.

Step 7: after frying, take out and fry again.

Step 8: Sprinkle the salt and pepper, mix well and remove.

Step 9: saute the onion in the pot, sprinkle with pepper and salt to improve the taste, and then pour on the fish.

Materials required:

Small yellow croaker: 6

Onion: 1

Egg: 1

Bread flour: moderate

Salt and pepper: right amount

Note: repeat steps 3 and 4 several times to make it taste better and crispy.

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: salty and fresh