Spiced eggs

Spiced eggs

Introduction:

"Eggs are especially rich in amino acids, while cereals and beans lack this essential amino acid for human body. Therefore, mixing eggs with cereals or beans can improve the bioavailability of the latter two. Eggs also have other important micronutrients, such as potassium, sodium, magnesium, phosphorus, especially the iron content in egg yolk is up to mg / 00g; the phosphorus content in eggs is very rich, but the calcium content is relatively insufficient, so milk and eggs can complement each other. Eggs are also rich in vitamin A and B. Spiced eggs - enough steamed and boiled eggs. Today we will make spiced eggs. The original eggs are tea eggs, now know that tea and eggs together to do good taste, is that nutrition can be destroyed some. The spiced eggs are different. The flavor is not only good, but also nutritious. "

Production steps:

Materials required:

Eggs: 10

Star anise: 1 piece

Zanthoxylum: 3 G

Ginger: right amount

Sugar: right amount

Soy sauce: 30g

Salt: 5g

Cooking wine: 15g

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: salty and fresh