Chaihu Zhugan Decoction

Chaihu Zhugan Decoction

Introduction:

"I don't have to say much about animal liver. We all know that it has high nutritional value. Besides rich in vitamins (A and D), it can protect eye mucous membrane and prevent dry eye. Night blindness and vision decline, and can also help the body absorb calcium to maintain the body's bone density. It can not only nourish the eyes but also protect the liver, but also eliminate the sub-health state of the body. "

Production steps:

Step 1: first, rinse the fresh liver under the tap for a few minutes.

Step 2: then put it into a container that can be immersed in pig liver water for 30-40 minutes, and change the water once.

Step 3: scallion must be removed and cut into sections for later use.

Step 4: wash Bupleurum with water quickly.

Step 5: put the washed Bupleurum into the material box.

Step 6: add about 1500ml of water into the casserole, put it into the material box, boil it in high heat, turn it to low heat for about 15 minutes, then take out the material box and reserve the juice.

Step 7: slice the processed pig liver and blanch the soup with hot water.

Step 8: then put the scallion and medlar into the soup.

Step 9: same as 8.

Step 10: finally put the liver slices into a large fire, boil them, turn off the fire, add salt to taste.

Step 11: finished product.

Materials required:

Bupleurum: 6g

Pig liver: 200g

Chinese wolfberry: 3G

Shallot: 2 plants

Salt: right amount

Note: the cholesterol content of animal liver is very high. As far as pig liver is concerned, the cholesterol content of every 100g is close to 400mg, so it is not suitable to eat too much, so as to avoid the poor metabolism of cholesterol in the body, resulting in dyslipidemia and vascular disease.

Production difficulty: simple

Process: casserole

Production time: half an hour

Taste: salty and fresh