Bacon Apple baked rice(sheng mi fan de hua li bian shen pei gen ping guo ju fan )

Bacon Apple baked rice

Introduction:

"I've been making health preserving dishes in winter recently. Actually, I don't quite understand what health preserving dishes in winter are. I think the food suitable for eating in winter is the winter health food. I'm a little scared just relying on big fish and big meat. There should also be a reasonable mix of meat and vegetables. Also eat some staple food. Staple food is the main source of energy. Such as rice, steamed bread, etc. These cereals account for more than 80% of the energy provided by residents with three meals a day, and more than 50% of urban residents. Bacon Apple baked rice is a gorgeous transformation of leftover rice. In the baked rice, I used cheese, bacon apple, eggs and potatoes. It can be said that there are meat, vegetables and protein. Resistance to cold, to appropriate supplement high calorie food, to increase heat. Cheese and bacon are high in calories. Eating apples can reduce the risk of catching a cold. Eating more apples can improve the respiratory system and lung function, and protect the lungs from dust and smoke in the air. It can also prevent cancer and lead poisoning. Because the main raw material of cheese is milk, and milk is a recognized good nutrition. It takes about 10kg milk to make 1kg cheese, so cheese is also called "milk gold". So I think it's a winter staple

Production steps:

Step 1: peel the potatoes. Cut into dices.

Step 2: dice the bacon for use.

Step 3: dice malarizu cheese, too.

Step 4: break up the eggs.

Step 5: put oil in the pan, add diced potatoes and deep fry until golden. Remove and drain the oil.

Step 6: leave the bottom oil in the pan, add the diced bacon and stir fry until it is cut off.

Step 7: push the bacon to one side of the pan, add the eggs and stir fry.

Step 8: pour in the remaining rice, turn down the heat, add salt and simmer for 1 minute. The remaining rice is easy to fry.

Step 9: add appropriate amount of soy sauce and stir fry evenly. It's on a plate.

Step 10: peel and slice the apples, stack them on the fried rice.

Step 11: Sprinkle the apple evenly with grated cheese and pizza grass.

Step 12: put it in the oven for 200 degrees, bake the cheese and melt it.

Materials required:

Remaining rice: 300g

Bacon: 100g

Potatoes: moderate

Apple: 100g

Eggs: 2

Marazzo: 100g

Salt: 2G

Soy sauce: right amount

Pizza grass: moderate

Edible oil: right amount

Note: when frying rice, sprinkle salt evenly on the remaining rice, turn down the heat, cover and simmer for 1 minute, so that the rice can be easily fried. The fried rice is delicious.

Production difficulty: simple

Technology: stir fry

Length: 20 minutes

Taste: milk flavor

Chinese PinYin : Sheng Mi Fan De Hua Li Bian Shen Pei Gen Ping Guo Ju Fan