Shredded cabbage with garlic
Introduction:
"Garlic broccoli shreds and purple broccoli contain anthocyanins. Although anthocyanins are not essential nutrients for human body, they are one of the most common antioxidants. It can improve the oxygen content in the blood, help the body to burn fat, which is of great benefit to weight loss. However, patients with pruritus, eye congestion, and lung inflammation should eat less. After abdominal and thoracic surgery, gastrointestinal ulcer bleeding is particularly serious, and diarrhea and liver disease should not be eaten. "
Production steps:
Materials required:
Purple cabbage: right amount
Garlic: right amount
Pepper: right amount
Chives: right amount
Salt: right amount
Oil: right amount
Chicken essence: appropriate amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: garlic
Chinese PinYin : Suan Xiang Gan Lan Cai Si
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