Tremella and wax gourd syrup

Tremella and wax gourd syrup

Introduction:

"Wax gourd contains more vitamin C, high potassium content and low salt content. It can be used by patients with hypertension, kidney disease and edema who need to supplement food to reduce swelling without damaging healthy qi. Heat clearing and heat relieving winter melon has the characteristics of cold and sweet taste, heat clearing and fluid generating, heat relieving and trouble removing, so it is especially suitable for taking in summer. Tremella fuciformis has the function of tonifying spleen and appetizing, benefiting qi and clearing intestines, nourishing yin and moistening lung. Lotus seed can clear the heart and invigorate the spleen, invigorate the spleen and stop diarrhea, nourish the heart and tranquilize the mind, improve the eyesight, invigorate the middle and the mind, and strengthen the spleen and stomach. I found that these things are better to eat in summer, so I boil the sugar water together. If it's too hot in summer, you can drink a bowl of sugar water if you don't want to eat. If you don't want to eat hot, you can refrigerate it in the refrigerator and eat cool. With nourishing yin and moistening dry honey, the nutrition of honey can be easily absorbed by human body. In addition, it also contains all kinds of nutrients needed by human body, and can produce a lot of heat It's a great tonic and a natural medicine

Production steps:

Step 1: peel the wax gourd and cut it into large pieces.

Step 2: soak the hair of Tremella in advance, then remove the pedicle at the back and tear it into small pieces after cleaning.

Step 3: soak lotus seeds for half an hour in advance.

Step 4: pour the lotus seeds into the hot water for half an hour.

Step 5: put the shredded Tremella into the pot and continue to cook.

Step 6: bring to a boil over high heat and simmer over low heat for 20 minutes.

Step 7: add the cut wax gourd.

Step 8: add appropriate amount of rock sugar, cover the pot and continue to cook until the wax gourd is soft and rotten.

Step 9: add some honey before drinking.

Materials required:

Wax gourd: 200g

Tremella: 50g

Lotus seed: 50g

Rock sugar: right amount

Honey: right amount

Note: 1. Honey can not be heated, so wait until the sugar water is warm or cool before adding. 2. Put the wax gourd in the end and cook it soft.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet