Fresh shrimp bowl with towel gourd and minced garlic

Fresh shrimp bowl with towel gourd and minced garlic

Introduction:

"One by one, the shrimp balls are lying in the towel gourd cup. Let's see if the little red tail is adorable! Luffa has the effect of regulating breast Qi and blood, promoting lactation and appetizing phlegm. Luffa juice has the reputation of "beauty water". It has the special function of keeping skin elastic and can beautify and remove wrinkles. It contains B vitamins to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque and make skin white and tender. Shrimp has high nutritional value, rich in high-quality protein and zinc, can enhance human immunity and sexual function, tonify the kidney and strengthen Yang, and fight premature aging. "

Production steps:

Step 1: prepare the required materials.

Step 2: cut off the head of the prawn, peel off the shell of the prawn and keep the small section at the end of the tail, then cut a hole in the back, remove the sand line, and insert the prawn tail into the hole to expose the tail to make a prawn ball.

Step 3: peel Luffa.

Step 4: cut into small pieces, dig out part of the pulp with a knife, and make a towel gourd cup.

Step 5: put the shrimp balls in the towel gourd cup. In a bowl, add chopped red pepper, minced garlic, 1 tbsp steamed fish and soy sauce, and then add half tbsp sugar. Finally, add a little cooking oil and mix well.

Step 6: after the water in the steamer boils, put the towel gourd shrimp cup and seasoning in the steamer, turn off the fire for 3-5 minutes, and then simmer for 1 minute.

Step 7: finally, pour the steamed seasoning on the towel gourd shrimp cup.

Materials required:

Luffa: 1

Prawns: 9

Red pepper: one

Garlic: 4 cloves

Li Jinji steamed fish soy sauce: 1 tbsp

Sugar: 1 / 2 tsp

Cooking oil: 1 tbsp

Note: steam for 3-5 minutes, and then simmer for another minute. Otherwise, the shrimp will get old after steaming for a long time, and the towel gourd cup will be too soft to stand.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: slightly spicy