Tea flavored Longjing shrimp: the most shocking subversion, Longjing can also be fried and eaten

Tea flavored Longjing shrimp: the most shocking subversion, Longjing can also be fried and eaten

Introduction:

"Tea has always been regarded as the best health care product by Chinese people." Shennong tasted the taste of a hundred herbs and the joys and sorrows of water, which made the people know what to avoid. At that time, they met 72 poisons every day and got tea to relieve them. "Tea" is the ancient name of tea. Famous medical books of all ages recorded the effects of tea, including eyesight, quick thinking, light body and bone changing, etc. Tea contains many kinds of vitamins. According to its solubility, it can be divided into water-soluble vitamins and fat soluble vitamins. Among them, water-soluble vitamins (including vitamin B and C) are directly absorbed and utilized by human body by drinking tea. Therefore, drinking tea is a good way to supplement water-soluble vitamins. Drinking tea often can supplement the body's need for a variety of vitamins. Vitamin C, also known as ascorbic acid, can improve the body's resistance and immunity. The content of vitamin C in tea is high, which is as high as 100-250 mg per 100 g green tea. The content of high-grade Longjing tea is more than 360 mg, which is higher than that of lemon, orange and other fruits. The content of vitamin C in black tea and oolong tea decreased due to the destruction of oxidation during the fermentation process. There were only tens of milligrams of vitamin C per 100 grams of tea, especially in black tea. Therefore, the higher the grade of green tea, the higher its nutritional value. As long as everyone drinks 10 grams of high-grade green tea every day, it can meet the daily requirement of vitamin C. Besides drinking tea, using tea as one of the ingredients to cook all kinds of dishes is an interesting and healthy thing! No matter which dish, it has a light fragrance of tea in this summer, and because of its own creativity, our life is full of colorful colors. In Longjing civilization of West Lake, traditional tea is used for drinking, and few people eat it. Today's "tea flavored Longjing shrimp" subverts Chinese tradition, and tea can also be fried as food material. In the past, kittens didn't believe it, so they were shocked when they first ate this dish! What a surprise! I can't believe it. What's the secret of this dish? It's more delicious than the shrimp made by yourself? If you don't believe it, you can do it. "

Production steps:

Step 1: cut off the whiskers and spear of the prawns and poke them in the second section from the head with toothpick to pick out the intestines

Step 2: make a cup of stronger Longjing tea.

Step 3: after boiling water, put the shrimp into the blanching water until the shrimp turns red.

Step 4: filter out the tea juice, add a small spoonful of salt, and soak the shrimp for 20 to 30 minutes.

Step 5: drain the tea with a kitchen towel.

Step 6: heat the oil in the pan, deep fry the tea until crisp, remove the oil.

Step 7: remove the shrimp from the tea, control the water, heat the oil in the pan until it is warm, fry the shrimp a little, remove and drain the oil

Step 8: the fried shrimp should have a swollen stomach, some gaps between the shell and the meat, and the shell obviously feels crispy

Step 9: pour out all the oil in the pan, leave a little oil, stir fry with garlic and scallion, add fried shrimp, add pepper and salt and stir fry.

Step 10: add the fried tea and stir fry, add sugar and black pepper, stir fry evenly and start the pot.

Step 11: four key steps: blanching: blanching fresh shrimp. Soak: then put in the tea soup and soak for 30 minutes. Deep fried: deep fry the shrimp in boiling oil until the skin is crisp. Stir fry: and then with tea, seasoning into the frying pan, small fire stir fry out fragrance.

Materials required:

Fresh shrimp: right amount

Longjing tea: right amount

Corn oil: right amount

Pepper: right amount

Salt and pepper: right amount

Sugar: right amount

Note: 1, if there is no Longjing tea, you can use other tea instead of HA, what Tieguanyin, Dahongpao, green tea and so on. 2. Immerse the boiled shrimp in the tea soup for 30 minutes to taste. 3. Immerse the tea soup for a longer time, or it won't taste good enough. Shrimp should be wiped dry before frying, otherwise it will splash oil in the pan. The fried tea will be more fragrant if it is crushed. (I didn't do my homework well, I didn't pay attention to this detail, but when I eat a piece of tea as a dish, I also have a different flavor.) 4. Tea dishes are usually made of tea powder or tea water, but the tea water should not be too thick, and its fragrance should not be used to hide the flavor of the dish itself. 5. Green tea can match with all kinds of seafood and aquatic products, suitable for stir frying; black tea is suitable for cooking poultry, mainly in the form of casserole, soy sauce for the purpose of color, or insist on light taste. 6. Oolong tea is easy to use and has strong taste. It may be a little astringent, but it has a different flavor.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light