Fried shredded pork with carrot and cabbage
Introduction:
"The nutritional value of Chinese cabbage is similar to that of Chinese cabbage. It contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, vitamin C, etc. The content of calcium is higher, almost equal to 2-3 times of that of Chinese cabbage. It is an ideal vegetable for prevention and treatment of vitamin D deficiency (rickets). Children with calcium deficiency, soft bones and alopecia can be boiled with Chinese cabbage soup, added salt or sugar to make them drink and take. It's quite beneficial to eat it often. "
Production steps:
Step 1: wash the lean meat and cut it into shreds.
Step 2: put shredded meat into a bowl, add soy sauce, salt and starch, and marinate for five minutes.
Step 3: peel and wash carrots, cut into shreds, cut into scallions, ginger and set aside.
Step 4: wash the cabbage and cut it into sections.
Step 5: heat up the frying pan, pour in the cooking oil, heat up, stir fry the green onion and ginger until fragrant, add the shredded meat, stir fry it until it's raw, and set aside.
Step 6: in another pot, add cooking oil to heat, add carrots and stir fry a few times.
Step 7: add the cabbage and stir fry it.
Step 8: pour in the shredded meat and stir fry evenly. Add appropriate amount of salt and monosodium glutamate and stir fry evenly.
Materials required:
Lean meat: 100g
Carrot: 100g
Cabbage: 200g
Edible oil: right amount
Salt: right amount
Scallion: right amount
Ginger: right amount
MSG: right amount
Note: carrot stir fry a few times, and then add cabbage stir fry, so fried cabbage more crisp cool.
Production difficulty: ordinary
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Fried shredded pork with carrot and cabbage
Chaoshan winter solstice food for Chinese New Year - Chao Shan Dong Zhi Guo Nian Mei Shi Zhi Cai Tou Yuan
Stir fried green beans with tomato - Fan Qie Chao Qing Dou
Low fat Xiang flavor cold fish - Di Zhi Xiang Wei Leng Chi Yu
"Jue Wei saliva chicken" -- an unforgettable delicacy - Jue Wei Kou Shui Ji Rang Ren Yi Chi Nan Wang De Mei Wei
Steamed shrimp with minced garlic - Suan Rong Zheng Xia
Crispy eggplant with sand tea - Sha Cha Cui Qie Tiao