Stir fried towel gourd strips

Stir fried towel gourd strips

Introduction:

"This is my father's own pollution-free loofah at work. This kind of loofah is very good, even if it's very big, it won't be old, so it's good to fry and eat without putting anything. It's also delicious to eat like this. The important thing is to put some garlic and rice, which will improve the taste. It's better to eat loofah in summer, which has the effect of cooling, diuresis, blood circulation, menstruation and detoxification."

Production steps:

Step 1: cut the loofah into strips after peeling.

Step 2: saute onion and star anise with hot oil.

Step 3: pour the towel gourd into the pot.

Step 4: stir the towel gourd back and forth with your hands in the pan.

Step 5: stir fry until towel gourd is soft, then add a spoonful of salt.

Step 6: add some soy sauce.

Step 7: add appropriate amount of chopped garlic and rice before the final pot, mix well.

Materials required:

Luffa: 300g

Oil: right amount

Salt: right amount

Star anise: right amount

Scallion: right amount

Garlic: right amount

Soy sauce: moderate

Precautions: 1. The loofah fried with pan will be more beautiful. 2. The garlic rice will taste very good at the end.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original