Barbecued fungus with hairtail

Barbecued fungus with hairtail

Introduction:

"Hairtail, I still like braised in brown sauce. It's delicious to use the edible fungus with hairtail I bought today... Auricularia auricula is a necessary side dish for my family. Every time I soak in a bowl, put it in the refrigerator, and take it as you like. It's very convenient. Hairtail has certain medicinal value. According to ancient and modern medical and aquatic medical books in China, hairtail has the functions of nourishing liver, dispelling wind, hemostasis and so on. It has good effect on the treatment of bleeding, sore, carbuncle and other diseases. It is a raw material for making Jiere Xitong tablets and anti-tumor drugs. There are many kinds of unsaturated fatty acids in scales, which can significantly reduce cholesterol. It is suitable for people with long-term disease, body deficiency, blood deficiency, dizziness, shortness of breath, weakness, thin food and malnutrition. Traditional Chinese medicine believes that it can stimulate the stomach, warm the stomach and tonify the deficiency, moisten the skin and beautify the skin. However, people suffering from sores and scabies should eat less

Production steps:

Step 1: prepare the ingredients.

Step 2: wash hairtail, remove viscera, cut into sections, add cooking wine and salt and marinate for 30 minutes.

Step 3: cut scallion, slice ginger, peel garlic.

Step 4: water hair fungus, tear into a small flower.

Step 5: marinate the fish and dip in the egg.

Step 6: fry in 60% hot oil.

Step 7: fry until golden on both sides, then remove and drain the oil.

Step 8: leave the bottom oil in the pot, add onion, ginger and garlic and stir fry until fragrant.

Step 9: add soy sauce, sugar and vinegar and water, bring to a boil, then add agaric.

Step 10: add the fried hairtail, bring to a boil over high heat, turn to medium heat, simmer for 20 minutes, then dry the soup.

Materials required:

Fresh hairtail: 1000g

Water hair fungus: 100g

Eggs: right amount

Salt: right amount

Cooking wine: moderate

Soy sauce: right amount

Onion, ginger and garlic: right amount

Note: don't remove the scales of hairtail, which can reduce cholesterol, prevent arteriosclerosis, prevent coronary heart disease, anticancer and so on.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh