Sponge gourd and egg soup

Sponge gourd and egg soup

Introduction:

"Luffa contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, citrulline, riboflavin and other B vitamins and vitamin C. It also contains ginsenoside, which is the component of ginseng. It is a home grown vegetable in summer and autumn. It is delicious, smooth, salty for young and old, nutritious and has medicinal value. Traditional Chinese medicine believes that Luffa is sweet in taste, cool in nature and non-toxic. It has the functions of clearing heat and promoting intestines, cooling blood and detoxification, activating collaterals and channels, relieving summer heat, relieving vexation and thirst, dispelling wind and resolving phlegm, promoting blood circulation, milking and killing insects. It is a good health care product in summer. "

Production steps:

Materials required:

Luffa: 1

Eggs: 2

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Ten minutes: Making

Taste: light