A side dish for reducing blood pressure -- stir fried Auricularia auricula with carrot

A side dish for reducing blood pressure -- stir fried Auricularia auricula with carrot

Introduction:

"This vegetable carrot is rich in carotene, which can be converted into vitamin A after entering the human body. Regular consumption can protect eyesight, protect internal organs, and improve the body's disease resistance. It has the functions of resisting blood viscosity, nourishing the stomach, reducing blood clot, strengthening blood circulation, etc. Efficacy: defecate and detoxify, reduce blood pressure and lipid

Production steps:

Materials required:

Carrot: one

Auricularia auricula: moderate amount

Edible oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Scallion: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light