Baby's steamed egg with shrimp

Baby's steamed egg with shrimp

Introduction:

Production steps:

Step 1: beat the eggs into a bowl and stir well.

Step 2: I use shrimp, in fact eat skin more calcium, clean, be sure to remove the black line of shrimp, put into the blender, stir shrimp into shrimp mud.

Step 3: put the shrimps into the egg, stir well, add a little salt to taste.

Step 4: put it in the steamer and steam it for 10 minutes. (you can put chopsticks in, but it's cooked without eggs on it.) pour some sesame oil out of the steamer.

Step 5: it doesn't look good, but it tastes good.

Materials required:

Egg: 1

Shrimp: 4

Salt: right amount

Sesame oil: appropriate amount

Note: eggs are rich in protein, phospholipids and other nutrients, easy to digest, unlike meat hospital is not easy to digest, so it is suitable for children to eat. Generally speaking, it is more appropriate for the baby to eat an egg every day. Shrimp is rich in calcium and protein. Children often eat shrimp, which can supplement a lot of calcium, promote the development and growth of children's bones, teeth and nervous system, and is beneficial to intellectual development. The premise is that the baby is not allergic. Material: because I am lazy, it would be better to remove the foam from the egg and steamed it out.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: salty and fresh