Spare ribs soup with mixed vegetables
Introduction:
"It's said that Guangdong girls like to make soup, and I'm no exception. Today's spareribs mixed vegetable soup combines vegetables with meat. The combination of red, yellow and green makes people bright. Especially for children who don't like to eat vegetables, such a mixed vegetable soup with color can enhance their appetite. "
Production steps:
Step 1: peel corn and dice carrot
Step 2: stir fry the carrots for 3 minutes and set aside
Step 3: wash the spareribs, blanch them with boiling water to remove the blood, take them out and rinse them thoroughly. Put them into a casserole, boil them over high heat, and then cook them over low heat for 25 minutes
Step 4: cook the prepared vegetables for 8 minutes
Step 5: add a teaspoon of salt
Step 6: turn off the heat with a small spoon of chicken essence
Step 7: when you're done, you'll see
Step 8: like this colorful feeling, another one.
Materials required:
Ribs: 400g
Carrot: 1 / 2
Corn: 1 / 2
Peas: 100g
Salt: right amount
Chicken essence: appropriate amount
Note: 1. Carotene is fat soluble, stir fry the carrots first, which is conducive to the absorption of the human body. 2. Vegetables can be replaced according to personal preferences. 3. The soup time is adjusted according to the ease of maturity of vegetables. 4. Because the fat is released when the ribs are cooked, it is unnecessary to add oil, otherwise it will be too greasy
Production difficulty: ordinary
Process: boiling
Production time: half an hour
Taste: light
Spare ribs soup with mixed vegetables
Dumplings stuffed with cabbage - Bai Cai Xian Jiao Zi
Pleurotus eryngii with beef fillet - Niu Liu Xing Bao Gu
Stewed tofu with xuelihongwuhua meat - Xue Li Hong Wu Hua Rou Dun Dou Fu
Spiced pork rolls with garlic and Flammulina velutipes - Suan Xiang Jin Zhen Gu Wu Hua Rou Juan
Home dishes: chives and beans - Jia Chang Cai Xiang Cong Dou Jiao
Lazy cook series 3: Crispy pumpkin cake - Lan Ren Zuo Fan Xi Lie San Xiang Su Nan Gua Bing