Braised bean curd with Agrocybe aegerita

Braised bean curd with Agrocybe aegerita

Introduction:

"Agrocybe aegerita, also known as Agrocybe aegerita, is a pure natural pollution-free health edible fungus with high protein, low fat, low sugar and health food therapy. It is delicious, crisp, fragrant and pure. It is a high-grade health food for hotels and family banquets. Yuzhu is rich in protein and has high nutritional value. Its lecithin can remove the cholesterol attached to the blood vessel wall, prevent vascular sclerosis, prevent cardiovascular disease, and protect the heart. It also contains a variety of minerals to supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly. It is also rich in iron, It is easy to be absorbed by human body and has certain curative effect on iron deficiency anemia

Production steps:

Step 1: dry tea tree mushroom and Yuba

Step 2: soak tea tree mushroom in warm water

Step 3: soak Yuzhu in cool water

Step 4: soak the tea tree mushroom, remove the pedicel, wash and cut into sections

Step 5: soak the Yuba and drain it

Step 6: cut red pepper, ginger and garlic

Step 7: prepare soy sauce, oyster sauce and tea sauce

Step 8: add oil in the pot until 8. When mature, add tea tree mushroom and stir fry for 1 minute

Step 9: add ginger, garlic and Yuzhu to stir fry

Step 10: add a spoonful of soy sauce, a spoonful of Shacha sauce, a spoonful of oyster sauce and a little salt and continue to stir fry until delicious

Step 11: Sprinkle shredded red pepper and stir fry well

Step 12: Loading

Materials required:

Dried Agrocybe aegerita: right amount

Yuzhu: right amount

Red pepper: right amount

Salt: right amount

Soy sauce: moderate

Oyster sauce: right amount

Appropriate amount: Shacha sauce

Shredded ginger: right amount

Garlic slices: appropriate amount

Note: Yuzhu with cold water bubble hair, fried when not fragile, chewy

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy