Potato spareribs soup

Potato spareribs soup

Introduction:

"In autumn, soup can nourish and dispel dryness, potatoes can harmonize stomach, invigorate spleen and remove dampness, relieve bowel movement, reduce blood sugar and lipid, lose weight, beauty, anti-aging, mental fatigue, prevent indigestion and dry stool. Stewing is softer and more suitable for the elderly."

Production steps:

Step 1: wash potatoes and carrots, cut them into small pieces, and soak black fungus

Step 2: wash the spareribs, put them into the pot, add water, add ginger slices, boil them over high heat, remove the oil foam

Step 3: take out the spareribs and put them into the soup pot. Cook them over low heat for 1 hour. Add potatoes, carrots and black fungus. Cook them over low heat until the ingredients are ripe and rotten

Step 4: add salt to taste before leaving the pot

Step 5: sprinkle a little scallion to improve the taste

Materials required:

Ribs: 500g

Potatoes: 2

Carrot: 1

Auricularia auricula: 10g

Salt: 3G

Ginger: 3 slices

Scallion: right amount

Note: the ribs should be boiled first to remove the blood, so as not to make the soup turbid.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: salty and fresh