Nourishing yin and beauty: Stewed rock sugar with tremella and Sydney

Nourishing yin and beauty: Stewed rock sugar with tremella and Sydney

Introduction:

"White fungus and snow pear stewed with rock sugar, the stewed white fungus is translucent, the gum is soft and elastic, nourishes the skin, adds snow pear, increases the effect of nourishing yin and moistening dryness, and adds some red dates, nourishing yin and nourishing blood at the same time."

Production steps:

Step 1: prepare materials: Sydney, tremella, jujube, rock sugar

Step 2: soak Tremella for 5-8 hours (for better release of Tremella gum)

Step 3: peel Sydney

Step 4: wash and tear the tremella, cut the Sydney into pieces and remove the red dates

Step 5: add appropriate amount of water to tremella fuciformis, Sydney, jujube and rock sugar

Step 6: put it in electric pressure cooker and press for 1 hour, then decompress naturally

Step 7: air, bowl and enjoy

Materials required:

Sydney: one

Tremella: right amount

Red dates: 4

Rock sugar: right amount

Precautions: 1. Sydney is cold and should not be eaten more at one time. In particular, the spleen and stomach deficiency cold, abdominal cold pain and blood deficiency, can not eat more, eat more easily hurt the spleen and stomach. 2. The pressure cooker can make Tremella stew rotten and release more gum. If you use an ordinary cooker and simmer slowly for 1.5-2 hours, you can also. If you are patient and simmer until the gum of Tremella is completely dissolved, the taste is even more attractive. 3. If it is water stew, the stew cup should be heated in boiling water, boiling water pot stew.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet