Fried green pepper with fresh squid
Fried green pepper with fresh squid
Introduction:
Squid is rich in protein, calcium, phosphorus, iron and other trace elements such as selenium, iodine, manganese and copper. Green pepper pulp is thick and crisp, rich in vitamin C. Today, I'll make a dish with these two ingredients. It's very hot and it's good to have a meal. "
Production steps:
Materials required:
Fresh squid: 800g
Green pepper: 2
Ginger: 4 tablets
Garlic: 2 pieces
Salt: right amount
Chicken essence: a little
White pepper: a little
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Fried green pepper with fresh squid
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