Sweet potato pill

Sweet potato pill

Introduction:

"Sweet potato, also known as sweet potato, is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects

Production steps:

Step 1: the raw materials are prepared;

Step 2: steamed sweet potato and peeled;

Step 3: squeeze the cooked sweet potato into mud by hand, add appropriate amount of glutinous rice flour and sugar to make a soft dough, and put a bowl of water beside it;

Step 4: add an appropriate amount of cooking oil into the pot until it is 50% or 60% hot, and squeeze the balls into the pot by hand (if the dough sticks to the hand, it can be dipped in a little water);

Step 5: fry golden yellow.

Materials required:

Sweet potato: one

Glutinous rice: right amount

Sugar: right amount

Note: 1, sweet potato balls easy to mature, the fire to grasp, try to use small fire; 2, squeeze balls with hand tiger mouth place, the operation is not good, directly with a spoon is OK, not necessarily round. 3. During the Spring Festival in Northeast China, almost every family will make this kind of meatball. It is fragrant and glutinous, and children like it very much.

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: sweet