A good product for moistening lung and relieving cough in autumn

A good product for moistening lung and relieving cough in autumn

Introduction:

"After the autumnal equinox, the Yang Qi gradually recedes and the Yin Qi gradually grows. At this time, the human body should comply with the law of the four seasons and enter the time to protect the Yin Qi. In terms of diet, it should focus on preventing dryness and nourishing Yin, nourishing yin and moistening lung, which is the important part of the way of nourishing health in autumn. Snow pear stewed with crystal sugar is a lung tonic often eaten in autumn. The climate changes rapidly in autumn, and many people are easy to catch a cold and cough. At this time, you might as well try the best prescription for cough: snow pear stewed with crystal sugar. "

Production steps:

Step 1: prepare raw materials;

Step 2: make the scallop into powder;

Step 3: wash the pear, cut the top of the pear horizontally, and dig out the core with a small spoon;

Step 4: put scallops and rock sugar into pear cup, cover and fix with toothpick;

Step 5: put the whole pear into a bowl and steam for 1 hour.

Step 6: Ding Dong, fresh!

Materials required:

Sydney: 1

Chuanbei: 5g

Rock sugar: 5g

Note: 1, Sydney sweet, cold, into the lung, heat, phlegm, cough. Sweet taste has a tonic effect on the finger of traditional Chinese medicine. Entering the lung meridian means that this substance has a strong effect on the lung. It contains malic acid, citric acid, vitamin B1, B2, C, carotene and so on. It has the effect of generating body fluid, moistening dryness, clearing heat and resolving phlegm. It is especially suitable for autumn consumption. According to the compendium of Materia Medica, pear is beneficial, and its nature is fluent. It can cure wind heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Modern medical research has proved that pear has the functions of moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting muscle. Therefore, it has good effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation and red urine in patients with acute tracheitis and upper respiratory tract infection. Pear also has the effect of lowering blood pressure and nourishing yin and clearing away heat, so it is good for patients with hypertension, hepatitis and liver cirrhosis to eat pear. 2. Fritillaria cirrhosa is a kind of traditional Chinese medicine. It tastes bitter and sweet. You can avoid it when you eat it. Fritillaria thunbergii enters the lung and heart meridians, and has the functions of resolving phlegm, relieving cough, clearing heat and dispersing nodules. Fritillaria thunbergii not only has good antitussive and expectorant effects, but also can nourish lung yin, dredge lung, moisten lung and clear lung heat. It is a good medicine for treating chronic cough, phlegm and asthma. 3. Rock sugar is mainly used for seasoning, because Fritillaria cirrhosa is very bitter. Experts explained that the treatment here is fever, so the use of rock sugar. General treatment of cold, such as dysmenorrhea, we need to use brown sugar, brown sugar is warm.

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: sweet