Flammulina velutipes with minced garlic and vermicelli

Flammulina velutipes with minced garlic and vermicelli

Introduction:

"Flammulina velutipes is a kind of edible fungus cultivated in autumn, winter and early spring. It is famous for its smooth and tender cap, crisp handle, rich nutrition and delicious taste. It is especially a good food material for cold dishes and hot pot. It is rich in nutrition, fragrant and delicious, and deeply loved by the public. According to the determination, the content of amino acids in Flammulina velutipes is very rich, which is higher than that of common mushrooms, especially lysine, which has the function of promoting children's intellectual development. The content of protein, carbohydrate and crude fiber in Flammulina velutipes was 8.87%, 60.2% and 7.4% respectively. Studies have also shown that a substance contained in Flammulina velutipes has a good anti-cancer effect. Flammulina velutipes is not only a delicious food, but also a good health food

Production steps:

Materials required:

Flammulina velutipes: 200g

Fans: 200g

Garlic: one

Beauty pepper: two (one green and one red)

Oil: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: onion