White gourd soup with lean meat

White gourd soup with lean meat

Introduction:

"Wax gourd is cold and sweet, and it can clear away heat and generate fluid. The propanedioic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself does not contain fat, and the heat is not high, which is of great significance to prevent human body from getting fat, and can also contribute to body building. Wax gourd is rich in nutrition, but the disadvantage is that it has a weak taste. This soup made of lean meat and broth tastes fresh and not greasy. It absorbs the flavor of meat and tastes delicious. It is a good soup with both satisfaction and nutrition. "

Production steps:

Step 1: cut pork into pieces and blanch.

Step 2: blanch the foam, remove and wash.

Third step: put pressure cooker, add Baijiu, ginger, onion, hot water, star anise, press for 20 minutes.

Step 4: pressed meat.

Step 5: peel and slice the wax gourd.

Step 6: put the wax gourd into the pot, add ginger slices and broth.

Step 7: add the stewed lean meat.

Step 8: add vermicelli, salt and stew together.

Step 9: stew wax gourd, turn off the heat, put coriander, sprinkle a little pepper, pour a few drops of sesame oil.

Step 10: put it in a bowl.

Materials required:

Pork hind leg: 500g

Wax gourd: 500g

Salt: right amount

Baijiu: half tablespoon

Onion: 1 Section

Ginger: how many

Star anise: 2 capsules

Pepper: half teaspoon

Sesame oil: a few drops

Coriander: a little

Fans: right amount

Note: wax gourd is easy to be cooked, do not put it into the pressure cooker together with the meat, otherwise the wax gourd will stew too bad.

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: light