[summer cold dishes] - refreshing mixed vegetables

[summer cold dishes] - refreshing mixed vegetables

Introduction:

"When summer comes, the weather is very hot, which makes us lose appetite and have a bad appetite. It's better to eat more cold dishes like Dabai. It's appetizing and refreshing. It's very convenient to make and the nutrition is balanced!"

Production steps:

Step 1: prepare all kinds of fresh vegetables to be used.

Step 2: prepare a small bowl of peanuts.

Step 3: make oil in the pot, deep fry the peanuts over low heat, and take them out for standby.

Step 4: cut tomato and pepper into large pieces.

Step 5: soak all the dishes in salt water, wash and control the water, put them in a big basin and tear them into large pieces by hand.

Step 6: add a cold sauce (add soy sauce, vinegar, sugar, salt and MSG), soak in ginger and garlic, and mix well.

Step 7: mix the sauce into the dish, then make a small amount of cooking oil and sesame oil mixture, pour on the mixed dish.

Step 8: put it in a large glass bowl.

Step 9: it's hot outside, but it's refreshing on the dining table!

Materials required:

Lettuce: moderate

Purple cabbage: right amount

Peanuts: right amount

Cucumber: moderate

Andrographis paniculata: moderate amount

Color pepper: right amount

Tomatoes: right amount

Sesame oil: appropriate amount

Minced garlic: right amount

Ginger powder: appropriate amount

Soy sauce: moderate

MSG: right amount

Salt: right amount

Sugar: right amount

Vinegar: right amount

Note: 1. Can also put black fungus and white sesame. 2. To make large mixed vegetables, tear the vegetables larger, and the juice will shrink after being submerged. 3. Finally, pour hot oil to make the dish taste more fragrant. Sesame oil is Chinese olive oil.

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: sweet and sour