Cucumber with mashed garlic

Cucumber with mashed garlic

Introduction:

Production steps:

Step 1: first prepare two cucumbers and garlic seeds

Step 2: peel the cucumber

Step 3: prepare the knife

Step 4: cut the cucumber and mince the garlic

Step 5: add seasoning salt, monosodium glutamate, sugar and white vinegar

Step 6: mix well and drizzle with sesame oil

Step 7: put a spoonful of chili sauce on the plate

Step 8: it's done

Step 9: meimeidi, another recent photo, hehe!

Materials required:

Cucumber: 2

Garlic seed: right amount

Salt: right amount

Sugar: right amount

MSG: right amount

White vinegar: right amount

Sesame oil: appropriate amount

Chili sauce: right amount

Note: the nutritional value of cucumber 1, anti-tumor: cucurbitacin C contained in cucumber can improve the function of human immunity against cucumber disease, which can achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis; 2, anti-aging: old cucumber is rich in vitamin E, which can prolong life and anti-aging; cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Use cucumber juice to rub the skin, moisten the skin and stretch wrinkles; 3. Prevent alcoholism: the alanine, arginine and glutamine contained in Cucumber have a certain adjuvant therapeutic effect on liver patients, especially on patients with alcoholic cirrhosis, which can prevent alcoholism; 4. Reduce blood sugar: the glucoside and fructose contained in Cucumber do not participate in the usual glucose metabolism, so the patients with diabetes To replace starch food with cucumber to satisfy hunger, blood sugar will not increase, or even decrease; 5. Weight loss strength: propanedioic acid contained in cucumber can inhibit the conversion of carbohydrate substances into fat. In addition, the cellulose in cucumber can promote the elimination of spoilage substances in human intestinal tract and reduce cholesterol, which can strengthen the body.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light