Actively participate in the team

In group activities, if you always like to let others show up, but you sit quietly and be an interested bystander. Then you can't cultivate your social skills and win the respect of other members of the group. There is no way to influence the group's decisions. Since you are also responsible for the final decisions of the group, whether you are positive or silent, you can contribute your intelligence. You should create more positive psychological cues. The first step is to realize that your idea may be unreasonable. Those who are most worried that "everyone will think I am a fool and will laugh at me" are generally the most thoughtful and knowledgeable. In fact, it is often the chattering people who lack the sense of self-discipline, are good at empty talk, and have no achievements but enthusiasm. If you feel worried and anxious, then you need to force yourself to take the first step. Everything is difficult at the beginning. With the decline of your unreasonable whims and the enhancement of your self-confidence, you can actively participate in the activities of the group and make your due contribution to the development of the group.