Three piece soup

Three piece soup method:

Ingredients for making three pieces of soup:

Shrimp, waist slice, meat slice, duck gizzard liver slice each 15g, cooked bamboo shoot slice 25g, white soup 500g, water hair mushroom 10g, rice wine 15g, salt 5g, monosodium glutamate 1.5g, a few drops of clear lard.

Steps of making three pieces of soup:

1. Wash the pork, pork loin and bamboo shoots, cut them into slices, and tear the mushrooms into strips for later use.

2. Wash the frying pan, put it on the high heat, add 500g of white soup, then add duck slices, liver slices, meat slices, waist slices, shrimps, mushrooms and bamboo shoots slices with blood, add a little cold water, wash them with a spoon, push them evenly, make the blood run out, dissolve them in the soup, bring them to a boil, skim the foam and wait for the soup to clear.

3. After the soup is clear, add salt, monosodium glutamate and yellow rice wine, roll slightly, put the pot into a bowl, and drop a few drops of clear lard.

Three piece soup

① Wash pork, pork loin and bamboo shoots, cut into slices, and tear mushrooms into strips for later use.

② Wash the frying pan, put it on a high heat, add 500 grams of white soup, then add duck slices, liver slices, meat slices, waist slices, shrimps, mushrooms and bamboo shoots slices with blood, add a little cold water, rinse them with a spoon, push them evenly, make the blood run out, dissolve them in the soup, bring to a boil, skim the foam and wait for the soup to clear.

③ After the soup is clear, add salt, monosodium glutamate and yellow rice wine, roll slightly, set the pot in a bowl, and drop a few drops of clear lard.

Raw materials

Ingredients: 15g shrimp, 15g waist slice, 15g meat slice, 25g cooked bamboo shoots slice, 500g white soup.

Accessories: duck gizzard liver 15 grams, water hair mushroom 10 grams, rice wine 15 grams, salt 5 grams, monosodium glutamate 1.5 grams, a few drops of clear lard.

nutritive value

It contains 36.4g protein, 27.4g fat, 11.2g carbohydrate, 225 mg calcium, 171 mg phosphorus, 2.6 mg iron, 2700 IU vitamin A, 0.2 mg vitamin B1, 1 mg vitamin B2, 3.5 mg nicotinic acid, 6 mg vitamin C and 192.4 kcal thermogenesis.

Efficacy of dietotherapy

Tonifying liver and kidney, producing essence and nourishing blood, strengthening tendons and bones, its vitamin A and calcium, phosphorus content is very rich, so its tonifying liver and kidney function is strong, can promote physical development, prevent and treat vitamin A deficiency, vision loss, blurred eyes, rickets, cartilage disease, etc.

Longitude: 104.06573486

Latitude: 30.65946198