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Stewed chicken with mushroom

Time: 2022-01-30 06:43:49 Author: ChinaWiki.net

Stewed chicken with mushroom

Raw materials for stewed chicken with mushrooms:

There are 700 grams of chicken breast, 250 grams of fresh mushrooms, 125 grams of peeled shrimp, 50 grams of canned bamboo shoots, 15 grams of green onions, 25 grams of corn flour, 15 grams of soy sauce, 5 grams of refined salt, 2.5 grams of ginger, 3 grams of pepper leaves and 10 grams of sesame oil.

The processing steps of stewed chicken with mushroom are as follows:

1. Peel the chicken breast, remove the fascia and bone, soak it in clean water, wash it, control it dry, and chop it into mud.

2. Take an even fresh mushroom, dry it with a clean wet towel, cut off the top cover without damage, and leave the Mushroom Stalk for another use.

3. Peel the raw shrimp, remove the intestines, and chop the shrimp meat.

4. Take the porcelain bowl, add the mashed chicken, the shredded shrimp, add the scallion, ginger, salt, soy sauce, corn flour, bamboo shoots, stir well, taste.

5. After the fresh mushrooms are cleaned, put in the tasty stuffing, and then press the stuffing tightly with your hands. Dip in a little corn flour and set it aside.

6. Put the iron plate on the fire, add sesame oil, put the fresh mushrooms into the stuffing, fry for 20 minutes, till cooked, Shovel them out, put them into the plate, and then put the cleaned and sterilized pepper leaves into the side of the plate for decoration.

Characteristics of stewed chicken with mushroom

Chicken and shrimp are tender, mushrooms are delicious and delicious.

Stewed chicken with mushroom

Stewed chicken with mushroom is a traditional Chinese food, which has both the delicious smell of mushroom and the fat and tender taste of chicken.

 

Stewed chicken with mushroom is a delicious dish. The main raw materials are chicken and mushroom, which are delicious and nutritious. The meat of chicken is tender, delicious and nutritious, which can nourish the body. The mushroom contains crude fiber, semi crude fiber and lignin, which are hard to digest by the human body, which can maintain the water balance in the intestine, absorb the remaining cholesterol and sugar, and excrete them Out of body, to prevent constipation, bowel cancer, arteriosclerosis are very beneficial.

 

Characteristics of dishes

Stewed chicken with mushroom is a traditional Chinese food, which has both the delicious smell of mushroom and the fat and tender taste of chicken.

 

essential information

Stewed chicken with mushroom

[cuisine] China

[taste characteristics] chicken and shrimp are tender, mushrooms are delicious and delicious.

Raw materials

There are 700 grams of chicken breast, 250 grams of fresh mushrooms, 125 grams of peeled shrimp, 50 grams of canned bamboo shoots, 15 grams of green onions, 25 grams of corn flour, 15 grams of soy sauce, 5 grams of refined salt, 2.5 grams of ginger, 3 grams of pepper leaves and 10 grams of sesame oil.

practice

1. Peel the chicken breast, remove the fascia and bone, soak it in water, wash it, control it dry, and chop it into mud. 2. Take an even fresh mushroom, dry it with a clean wet towel, cut off the top cover without damage, leave the mushroom stalk, and use it separately. 3. Peel the raw shrimp, remove the intestines and chop the meat. 4. In a porcelain bowl, add minced chicken, minced shrimp, scallion, ginger, salt, soy sauce, corn flour and bamboo shoots. Stir well and taste well. 5. After the fresh mushrooms are cleaned, put in the flavored stuffing, and then press it tightly with your hands. Dip in a little corn flour and set aside. 6. Put the iron plate on the fire, add sesame oil, put the fresh mushrooms into the stuffing, fry for 20 minutes, till cooked, Shovel them out, put them into the plate, and then put the cleaned and sterilized pepper leaves into the side of the plate for decoration.

 

Food ingredients

100g fresh mushrooms and 2 chicken legs. Proper amount of cooking wine, salt, vegetable oil and ginger.

Production method

1. Wash the fresh mushrooms and tear them into small pieces; wash the chicken legs and cut them into small pieces.

2. Heat the oil in the pot, stir fry the ginger slices, then stir fry the chicken leg pieces and pour in cooking wine, then stir fry the mushroom pieces for a few times, add appropriate amount of water, simmer for 20 minutes with low heat, and season with salt.

 

Recipe category

Recipes for 3-6 year olds

nutritive value

Compared with beef and pork, chicken has higher protein quality and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to that of egg and milk, so it is a good source of protein.

 

Longitude: 104.06573486

Latitude: 30.65946198

Stewed chicken with mushroom


Chinese Edition

 

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