Fried eggs with seafood mushrooms

Fried eggs with seafood mushrooms

Introduction:

"The protein of seafood mushroom contains a wide range of amino acids, including 8 kinds of essential amino acids for human body and several kinds of polysaccharides. The hot water and organic solvent extracts of its fruiting body have the effect of scavenging free radicals of human body. Therefore, eating seafood mushroom often has the effect of anti-cancer, anti-cancer, improving immunity, preventing aging and prolonging life."

Production steps:

Step 1: Boil the water, blanch the oyster mushrooms slightly, soften them, then remove and drain

Step 2: take a large spoon of corn starch into a bowl, add a little water to boil

Step 3: then beat 3 local eggs into a bowl and put a little salt to break them up

Step 4: pour the egg liquid into the hot pot with hot oil, spread it quickly, and serve

Step 5: saute the scallion with little oil, add the dried seafood mushroom and stir fry for a while

Step 6: add eggs, drizzle a little soy sauce or salt, and sprinkle chopped chives at the end of the pot

Materials required:

Seafood mushroom: right amount

Eggs: right amount

Chives: right amount

Corn starch: right amount

Salt: right amount

Note: dance language: Seafood mushroom after blanching is not easy to water, but also easy to cooked

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: light