Loquat in syrup for moistening lung and relieving cough

Loquat in syrup for moistening lung and relieving cough

Introduction:

"Guyu is the last solar term in spring. The arrival of Guyu solar term means the end of cold wave weather and the arrival of summer. Although the temperature is getting warmer, it is still cooler in the morning and evening. Those who go out early and return late should pay attention to increasing or decreasing their clothes to avoid catching cold. The child faces the high school entrance examination, the study pressure is big, the recent cold some cough. See thin ash on the Internet to small ash pot loquat syrup, feel good. Just in the market to see a loquat fruit to sell, bought some, add some rock sugar, boil some sugar water loquat, relieve cough symptoms. Every March and April is the season of loquat. Loquat is tender and juicy, sweet and sour, which is the only good fruit in early summer. Its flesh is soft and juicy, moderate sweet and sour, delicious, known as the "emperor of fruit"! Loquat is not only delicious and nutritious, but also has high health value. Traditional Chinese medicine believes that loquat fruit has the effects of eliminating phlegm and relieving cough, generating body fluid and moistening lung, clearing heat and strengthening stomach. Loquat weight loss: loquat is rich in crude fiber and mineral elements. Every 100 grams of loquat meat contains 0.4 grams of protein, 6.6 grams of carbohydrates, and contains vitamin B1 and vitamin C, which is a very effective fruit for weight loss. "

Production steps:

Step 1: wash loquat fruit.

Step 2: cut and remove the core.

Step 3: cut the loquat into small pieces.

Step 4: add loquat fruit in the soup pot, and add water.

Step 5: add rock sugar, bring to a boil over high heat, turn to low heat and cook for 30 minutes.

Step 6: cool slightly and add honey.

Materials required:

Loquat fruit: 300g

Rock sugar: 20g

Honey: right amount

Note: loquat fruit to choose fresh fruit, if children eat can remove the peel.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet and sour