Sweet potato jujube

Sweet potato jujube

Introduction:

"A simple snack, low oil, low fat and rich in dietary fiber, is a favorite snack in childhood."

Production steps:

Step 1: clean the sweet potato;

Step 2: remove the scar on the skin, put it into the electric rice cooker, put an appropriate amount of water, and cook for 10 minutes;

Step 3: cool the cooked sweet potato and cut it into thick strips;

Step 4: evenly arrange on the grill;

Step 5: This is the state after one day indoors, which has shrunk by 1 / 3;

Step 6: put it on the radiator again, and you can do it overnight;

Step 7: air it for one day, put it on the heater for one night, and the sweet potato dates are made;

Materials required:

Red heart sweet potato: 2

Water: moderate

Note: sweet potato choose red heart, sweet, northern winter heating, indoor relatively dry, if these do not have, can be put into the oven low temperature drying.

Production difficulty: simple

Process: others

Production time: several hours

Taste: other