Lotus seed and Lily glutinous rice porridge

Lotus seed and Lily glutinous rice porridge

Introduction:

"Lily" has the functions of tonifying lung, moistening lung, clearing heart and calming mind, eliminating fatigue, moistening dryness and relieving cough. Lotus seed: enter the heart, spleen and kidney meridians to nourish the heart and tranquilize the mind, strengthen the spleen and tonify the kidney. Boiled together with glutinous rice, it's more nourishing. Drink it in spring, it's very helpful for spring sleepiness. "

Production steps:

Materials required:

Rice: 50g

Glutinous rice: 50g

Xiaomi: 30g

Lotus seed: right amount

Lily: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: light