Fried saury
Fried saury
Introduction:
"The body of saury is rich in protein and fatty acids. According to analysis, saury contains unsaturated fatty acids such as EPA and DHA, which are indispensable for human body. EPA and DHA can inhibit hypertension, myocardial infarction and arteriosclerosis."
Production steps:
Materials required:
Saury: moderate
Ginger: 2 tablets
Chives: right amount
Cooking wine: moderate
Salt: right amount
Barbecue material: right amount
matters needing attention:
Production difficulty: simple
Technology: decocting
Production time: 20 minutes
Taste: cumin
Fried saury
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