How to make puffy healthy fried dough sticks

How to make puffy healthy fried dough sticks

Introduction:

"Fried dough sticks and soybean milk is a common breakfast in the north. When I was a child, I lived in the South and had a rich breakfast. I didn't eat it every day. When I came to the north, I didn't cook for myself at the beginning, and I took it as the staple food for breakfast most of the time. Knowing it's unhealthy, I can't help eating it. Later, I started to cook by myself and only bought it outside occasionally. Then there are all kinds of terrible food safety problems, so we have to abandon the habit of buying finished and semi-finished food. In 2008, I began to explore a simple formula suitable for home-made fried dough sticks. I tried the formula of baking soda, baking powder, yeast and other materials, and finally succeeded in making healthy fried dough sticks with good color, fragrance and shape. After the technique was stable, I shared my production method in my blog with my relatives, friends and netizens. Since then, many of us have begun to fry fried dough sticks for our families. A few months ago, found in the supermarket Angel aluminum free dough stick leavening agent for sale, so bought a few bags back to do performance comparison. The results showed that the flavor of fried dough sticks with leavening agent was better than that of fried dough sticks with leavening agent. My recipe is suitable for low-temperature fermentation. I'll make the noodles the night before and use it the next morning. Because the room temperature was only about 15 degrees, I just put the dough in the kitchen. If you live in a place with high temperature, it is recommended to put the dough in the refrigerator, take it out one hour in advance in the next morning, knead it well, and then it can be used. "

Production steps:

Materials required:

High flour: 750g

Vegetable oil: 1000g

Egg: 1

High active yeast: 5g

Aluminum free dough stick leavening agent: 3-5g

Salt: 2-3 G

matters needing attention:

Production difficulty: ordinary

Technology: deep fried

Production time: several hours

Taste: Original