Stir fried pig liver with celery

Stir fried pig liver with celery

Introduction:

"Keeping health in accordance with the four seasons is the most basic and healthy principle for everyone. Traditional Chinese medicine believes that "spring should be the liver and health," spring, a wood, its temperature, and the human liver corresponding, should soothe the liver. Spinach, leek, celery, lettuce and other green vegetables are seasonal vegetables in spring. They are rich in iron and other minerals and carotene. Eating more is beneficial to nourishing liver, nourishing blood, detoxifying and detoxifying. This dish of pig liver is a good one for nourishing blood and iron, and it is also a good one for nourishing liver and protecting liver in spring

Production steps:

Step 1: prepare all the ingredients.

Step 2: slice pig liver, cut celery into sections, and shred red pepper.

Step 3: add sugar, pepper, cooking wine, starch and soy sauce to the pig liver and stir well.

Step 4: blanch celery with light salt water and cool it.

Step 5: stir fry scallion and ginger in frying pan, pour in pig liver.

Step 6: pour in the pig liver and stir fry until the color changes. Set aside.

Step 7: pour a little oil into celery and stir fry.

Step 8: add salt and sugar.

Step 9: add soy sauce.

Step 10: stir fry and add shredded red pepper.

Step 11: add the fried pig liver and stir well.

Step 12: pour in sesame oil and stir well·

Step 13: add a little chicken essence, stir fry evenly and turn off the heat.

Materials required:

Pig liver: 300g

Celery: 500g

Red pepper: 15g

Onion and ginger: right amount

Salt: right amount

Pepper: 2G

Sugar: 3 G

Cooking wine: 20 ml

Soy sauce: 20 ml

Starch: right amount

Sesame oil: appropriate amount

Chicken essence: a little

Note: do not stir fry the liver for a long time. Stir fry the liver until the color changes. Then mix it with other side dishes. The liver is tender and smooth, and tastes good. Celery blanched with light salt water, to soak in cold water, it will not change color.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh