Honey jujube tea

Honey jujube tea

Introduction:

"Every autumn, I will buy some fresh jujubes, which are crisp and sweet. They are very delicious. Sometimes when I watch TV, I can eat a lot of jujubes unconsciously. People who often eat fresh jujubes seldom suffer from gallstones. This is because the rich vitamin C in fresh jujubes makes the excess cholesterol in the body change into bile acid, and the cholesterol is less, which leads to the formation of natural stones The rate is also less. The red dates on our side are also very cheap. (the best dried red dates can be sold for 10 yuan a catty at most, and the common red dates can be sold for 4-5 yuan a catty). I buy a lot of them. Sometimes I dry the red dates when I can't finish eating them, which is indispensable for porridge or tea making. The red dates can nourish the blood and tranquilize the nerves, strengthen the spleen and stomach. Eating them often can improve human immunity, reduce hair loss and protect the liver If a woman wants to be beautiful, first of all, it depends on the balance of Qi and blood in her body. If she has enough Qi and blood, her face will appear ruddy and shiny. If she has insufficient Qi and blood, her skin will appear dull and wrinkled. Eating jujube can make her face white and tender, skin fine and smooth, and wrinkles reduced. There is a saying that "if you want to have good skin, you should eat jujube every day."

Production steps:

Materials required:

Red dates: 300g

Honey: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: several hours

Taste: sweet