Fried eggs with Toona sinensis
Introduction:
"Spring in March is the season to eat Chinese toon. Many experts have mentioned that Toona sinensis not only has unique flavor and attractive appetite, but also has high nutritional value. It is rich in potassium, calcium and magnesium. The content of vitamin B group is also among the highest in vegetables. Other studies have found that Toona sinensis can help prevent chronic diseases. It contains ingredients that inhibit a variety of pathogenic bacteria, ingredients that help anti-tumor, reduce blood lipid and blood sugar, as well as abundant polyphenol antioxidants
Production steps:
Materials required:
Toon: a handful
Eggs: 3
Salt: right amount
Oyster sauce: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Fried eggs with Toona sinensis
Steamed and stewed rose colostrum - Zheng Dun Mei Gui Niu Chu Ru
Refreshing and soft, easy to melt, it's very suitable for baby to eat light cheese cake - Qing Shuang Mian Ruan Ru Kou Ji Hua Hen Shi He Bao Bao Chi Di Qing Ru Lao Dan Gao
Fuel saving but patient: fish flavored eggplant - Sheng You Dan Xu Nai Xin De Yu Xiang Qie Zi
Walnut jujube longan sesame Ejiao paste - He Tao Hong Zao Gui Yuan Zhi Ma A Jiao Gao
Stewed Pork Ball in Brown Sauce - Hong Shao Shi Zi Tou
Shredded potatoes in cold sauce - Liang Ban Tu Dou Si Shen Mi Diao Liao He Shen Mi Jing Xi
Home cooked vegetable -- baked beans with potatoes - Jia Chang Su Cai Tu Dou Shao Dou Jiao