Fried eggs with Toona sinensis

Fried eggs with Toona sinensis

Introduction:

"Spring in March is the season to eat Chinese toon. Many experts have mentioned that Toona sinensis not only has unique flavor and attractive appetite, but also has high nutritional value. It is rich in potassium, calcium and magnesium. The content of vitamin B group is also among the highest in vegetables. Other studies have found that Toona sinensis can help prevent chronic diseases. It contains ingredients that inhibit a variety of pathogenic bacteria, ingredients that help anti-tumor, reduce blood lipid and blood sugar, as well as abundant polyphenol antioxidants

Production steps:

Materials required:

Toon: a handful

Eggs: 3

Salt: right amount

Oyster sauce: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh