Super simple nutrition dish for baby - steamed sliced egg with scallops

Super simple nutrition dish for baby - steamed sliced egg with scallops

Introduction:

"We Cantonese like steamed sliced eggs best. Steamed salty is used to deliver rice, steamed sweet is used to make desserts, but sweet is called stewed egg. I ate the most when I was a child, because this dish is the favorite of children. It's not difficult or easy to steam a plate of smooth eggs. It depends on the number of eggs, the size of the fire and the time. If you do it several times and sum up your experience, you will succeed. "

Production steps:

Step 1: clean scallops and soften with water for at least 30 minutes.

Step 2: take out the scallops, steam them for 5 minutes, and leave the water for standby.

Step 3: open the egg with water (the ratio of egg to water is 1:2), add chicken essence, salt, sesame oil, and don't forget the water for soaking scallops. If you want the eggs to be more smooth and tender, you can sift them, but I usually make them for myself.

Step 4: pour step 3 into the steamed scallop plate, boil the water and turn down the heat. The time depends on how many eggs you make and the temperature of your stove. Wait for the egg surface to turn white and solidify. After another 2-3 minutes, shake the plate. If the egg in the center of the plate solidifies, turn off the fire as soon as possible. Take out the eggs. Delicious and tender scallops. The steamed egg is out of the pot. Come and eat it. (I used chicken essence with onion, so the black thing on the surface is the onion in chicken essence.)

Materials required:

Eggs: right amount

Scallops: right amount

Water: moderate

Chicken essence: appropriate amount

Salt: right amount

Sesame oil: appropriate amount

Note: 1 can also use shrimp, shrimp, minced meat to replace scallops. 2 step 2, if you have a microwave oven, you can put it in the microwave oven for 2-3 minutes. 3 if your child is still small, you can tear up the scallops and cut them up. 4 I like the ratio of egg and water is 1:2, but you can also use the ratio of 1:1. I think 1:2 is smoother. When you put the eggs in the pan, bring the water to a boil and turn the heat down. We must be optimistic. The egg will soon set.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: salty and fresh