Hot and sour lotus root slices with black bean sauce

Hot and sour lotus root slices with black bean sauce

Introduction:

"Hot and sour lotus root slices with black bean sauce is a home-made dish with rich nutrition. Douchi is made of soybean or soybean as the main raw material, using the action of Mucor, Aspergillus or bacterial protease to decompose soybean protein. When it reaches a certain degree, salt, wine, drying and other methods can inhibit the enzyme activity and delay the fermentation process. As a home condiment, Douchi is suitable for cooking fish. Douchi is also a traditional Chinese medicine, cold cold, fear of cold and fever, cold and heat headache, stuffy nose, sneezing, abdominal pain, vomiting and diarrhea are suitable to eat; chest diaphragm full of stuffy, irritable heart is suitable to eat. Douchi contains high levels of soybean kinase, which can dissolve thrombus and improve gastrointestinal flora. Eating Douchi often can also help digestion, prevent disease, delay aging, enhance brain power, reduce blood pressure, eliminate fatigue, reduce pain, prevent cancer and improve liver detoxification function. So we might as well eat more Douchi. Hot and sour lotus root slices with the special flavor of Douchi, sweet with acid, but also a little spicy, crisp, delicious. It's simple and nutritious. "

Production steps:

Step 1: peel and slice the lotus root. Soak in water.

Step 2: saute the Douchi with oil.

Step 3: add a spoonful of pickled pepper and stir well.

Step 4: add lotus root slices and continue to stir fry.

Step 5: add salt and chicken essence sugar and vinegar to taste, then add a little water.

Step 6: fry the soup and dry it.

Materials required:

Lotus root: 300g

Douchi: 15g

Pickled peppers: 1 teaspoon

Salt: 2G

Chicken essence: 2G

Vinegar: moderate

Edible oil: right amount

Sugar: right amount

Note: soak the cut lotus root slices in water to avoid oxidation and yellowing.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: hot and sour