Nourishing blood and fixing hair is so simple

Nourishing blood and fixing hair is so simple

Introduction:

"Folk food therapy prescriptions often have magical effects. For example, the sweet water dessert of mulberry and parasitic Shouwu egg tea can not only nourish the skin, but also nourish the liver and kidney, strengthen the hair and remove freckles. It is cheap and has the functions of nourishing blood and calming liver, strengthening muscles and bones, dispelling wind and dampness, calming fetus, lowering blood pressure and blood fat, etc. And then with the same blood nourishing liver and kidney of jujube and wolfberry, with the girl's blood regulating shengpin brown sugar. A simple, cheap and beautiful syrup can be finished in half an hour

Production steps:

Step 1: Boil the quail eggs in water and shell them.

Step 2: wash the parasite and set aside.

Step 3: wash jujube and medlar and set aside.

Step 4: wash Radix Polygoni multiflori and set aside.

Step 5: put all the ingredients into the soup pot, add the right amount of water and cook for 25 minutes.

Step 6: Boil the material for 25 minutes, remove the dregs and leave the soup, add brown sugar and melt.

Step 7: add the shelled quail eggs and cook for 5 minutes.

Materials required:

Sangsheng: 30g

Shouwu: 30g

Wolfberry: 10g

Red dates: 10

Quail eggs: 5

Brown sugar: 100g

Note: because the mulberry is branches and leaves, and Polygonum more hard, so are not suitable for eating. You can put it into the soup bag, boil the soup first, and then add red dates and medlar to the pot.

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: other