Original pumpkin juice
Introduction:
"Mom said eating more pumpkin is good for your eyes. It's rich in vitamin A
Production steps:
Step 1: the pumpkin on the picture is about 600g, but one or two people can't use so much.
Step 2: this kind of pumpkin is very sweet and its color is beautiful. Generally, I don't need honey to flavor it, but if you like it, it's honey.
Step 3: for one or two people, that's about enough.
Step 4: cut into pieces.
Step 5: boil in an underwater pan.
Step 6: in about 15 minutes.
Step 7: take it out after 15 minutes and let it cool slightly. Remember to peel it.
Step 8: put it into the blender, add the right amount of boiled water and break it. If you like to drink thick less water, do not like thick more water.
Step 9: a big glass. This is the best breakfast drink. It's original, healthy and delicious.
Materials required:
Pumpkin: 250g
Boiled water: right amount
Honey: right amount
Note: a simple drink, a cup of breakfast, fried eggs and a piece of bread are the best. Delicious, original. A healthy day starts with breakfast_ ∩)O
Production difficulty: simple
Process: others
Length: 20 minutes
Taste: Original
Original pumpkin juice
Sweet coconut pumpkin pie - Qing Tian Ye Xiang Nan Gua Pai
No meat, red sauce in thick oil - Wu Rou Ye Huan Nong You Chi Jiang Zhi You Men Jiao Bai
Winter health Kwai] ten minutes fast food, and invigorating the spleen and nourishing the stomach. - Dong Ji Yang Sheng Cai Shi Fen Zhong Kuai Shou Cai Qie Jian Pi Yang Wei Su Chao Shuang Si
Stewed spareribs with tea tree mushroom - Fei Qin Zou Shou Cha Shu Gu Dun Pai Gu
Say goodbye to calories - He Re Liang Shuo Bai Bai Wu You Di Tang Suan Nai Dan Gao